8wk *NEW* Masc Physique Program

CA$175.00

This 8-week masculine physique gym-style workout program is designed to enhance upper body size and width while creating a slimmer waist and hips, through a muscle group split spread over five days each week.

The program strategically targets the chest, back, and arms with three dedicated upper body workouts, complemented by two leg days focusing on leg development. The program is divided into two distinct phases: the first phase emphasizes endurance with high-rep sets to build foundational strength and stamina; the second phase shifts focus to muscle hypertrophy, employing mid-rep ranges to maximize muscle size. This phased approach ensures balanced muscle development and progression toward a broader upper body and streamlined lower body to bring our masc physique to life.

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This 8-week masculine physique gym-style workout program is designed to enhance upper body size and width while creating a slimmer waist and hips, through a muscle group split spread over five days each week.

The program strategically targets the chest, back, and arms with three dedicated upper body workouts, complemented by two leg days focusing on leg development. The program is divided into two distinct phases: the first phase emphasizes endurance with high-rep sets to build foundational strength and stamina; the second phase shifts focus to muscle hypertrophy, employing mid-rep ranges to maximize muscle size. This phased approach ensures balanced muscle development and progression toward a broader upper body and streamlined lower body to bring our masc physique to life.

50+ High Protein NRG Recipes
50+ High Protein NRG Recipes
Sale Price:CA$75.00 Original Price:CA$100.00
4wk Lean Muscle Program
4wk Lean Muscle Program
Sale Price:CA$150.00 Original Price:CA$175.00

This 8-week masculine physique gym-style workout program is designed to enhance upper body size and width while creating a slimmer waist and hips, through a muscle group split spread over five days each week.

The program strategically targets the chest, back, and arms with three dedicated upper body workouts, complemented by two leg days focusing on leg development. The program is divided into two distinct phases: the first phase emphasizes endurance with high-rep sets to build foundational strength and stamina; the second phase shifts focus to muscle hypertrophy, employing mid-rep ranges to maximize muscle size. This phased approach ensures balanced muscle development and progression toward a broader upper body and streamlined lower body to bring our masc physique to life.